Fitness

fitness me

it is all about fitness

we check on your mental state save your workout plan, stay healthy along with diets, check your fitness track on the calendar, but before fill your status section.

What We Offer

pilates classes

Pilates is a full-body workout that improves muscle tone, flexibility and strength. It can also help heal injuries and improve body activities.

sweat and fit

cardio, hiit and dancing, what is the better way to boost your mood and enhance your energy.

gym style

you finally joined a gym but truly don't know how to sort things out, and don't wanna be left in an awkward moment with coach and gym bodies, worry not, here is your link.

reformer

or you could be the pilates pink princess, exercising with the advanced reformer.

foodies

FoodieS

want to regain the carbs you burned after workout, or always hungry like me, we got you the easiest and quickest recipes, most importantly the healthiest, to get along with your workout.

how are you feeling today ?

how was your workout ?

hard

easy

just right

made by melissa with canva

i do not get paid by this website or any other one, it was only made to help users

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About Me!

Welcome! I’m melissa, a mat-based Pilates Instructor from Algeria. I received my alison Pilates certification in 2023 and quickly realized that Pilates is my PURPOSE. Pilates is an effective, low-impact practice that focuses on improving strength, alignment, flexibility and balance. my fitness website brings mat-based Pilates classes straight to your home for a private studio experience with results that last! My classes are suitable for all levels and designed to strengthen, lengthen and tone. Each class will motivate and inspire you to be the best version of yourself! Start your Pilates movement or advance your journey with me. With 24/7 access from your computer, mobile or tablet you can workout anywhere, anytime.